A complete workshop on self-care for professonals in higher education. This material can be used for:

• Your own personal development.
• The raw material for offering your own self-care program to members of the faculty, staff, or administration.
• A workshop on how others can create a self-care program in their areas.

This package contains a sheet of instructions, more than 130 professionally designed slides (in PPTX format), and a 66-page workbook that could double as the handout for your program.

PLEASE NOTE: This is the same program that ATLAS has offered to administrators all over the world.